Amanda Ireland, a Gloucester, Mass. teen mother urges her peers against pregnancy; and psychologist Lisa Boesky tells Julie Chen about the social problems associated with teen pregnancy.

I am usually on the go and sometimes am fighting to eat well, especially since we will be trying for a baby in january. What are some healthy recipes that you know of that I can use before and during pregnancy? Are there any foods out there that are especially good for conception? thanks!

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why should you have a healthy diet during pregnancy?
I am doing a research task, and this information is needed!!!
Thank You!!!!!!!!!!